Make your Relationship Feel more Free?

The more aware Daniel and Rebecca became of their emotions that were fueling their dynamic, the better able they were to calm down and not feel afraid they were losing themselves in this relationship. The more they felt they understood themselves, the better they were able to express what they needed from one another.

They couldn’t always get things exactly the way they wanted it, but at least they felt their partner wanted the best for them, which was even more important.

When we feel we’re in a relationship where our partner has our back, this feeling of safety and security gives us the greatest feeling of FREEDOM!

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Why We Wait to Feel Desperate?

When I met Shana, an attractive woman in her 30s, she was dating a new guy every few months. She was feeling desperate and frustrated that everywhere she looked her friends were pairing up, but for some reason it just wasn’t clicking for her.  When Shana went to...

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Top 5 Ways to Upgrade Your Relationship

When we upgrade our devices we expect a newer better functioning system that works with similar parameters. Upgrading our relationship is no different. We needn’t throw away what we have to get the upgrade we require. By acknowledging new realizations and awareness about what we need from a relationship, we don’t have to throw out the baby with the bathwater and start from scratch. We can just reboot, and incorporate the changes by acknowledging what we need from ourselves and gingerly yet directly, communicate what we need from our partner.

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